Aviron Strong Go Rower Review

If you’re like me and have ever found yourself aimlessly scrolling through workout equipment reviews, searching for something that isn’t just another dust collector in your home gym, you’re in for a treat. Today, I’m sharing my experience with the Aviron Strong Go Rower, a machine that promises to make rowing workouts fun and addictive. Spoiler alert: it does just that, and more.

First Impressions: Unboxing the Aviron Strong Go Rower

When the Aviron Strong Go Rower arrived at my doorstep, I was both excited and slightly intimidated by the sheer size of the box. But as soon as I started unboxing it, I was pleasantly surprised. The instructions were clear, and the assembly was straightforward enough that I didn’t need to summon my inner engineer. In less than an hour, I had the machine up and running, ready to embark on my fitness journey.

Design and Build Quality: Sturdy and Sleek

One of the first things you notice about the Aviron Strong Go Rower is its robust build quality. Made from aluminum and alloy steel, this machine can support up to 507 pounds, making it accessible for a wide range of body types. Despite its sturdy construction, it doesn’t feel bulky or out of place in a home setting. The black color gives it a sleek, modern look that blends well with other gym equipment.

The machine is quite large, measuring 84 inches in length, 27 inches in width, and 48 inches in height. However, the clever design includes two front wheels for easy maneuverability and an upright storage option that doesn’t require a wall mount. This feature is a game-changer for those with limited space, as the rower can be neatly tucked away when not in use.

Comfort and Usability: Rowing in Luxury

Comfort is key when it comes to workout equipment, and the Aviron Strong Go Rower does not disappoint. The wide, ergonomic seat sits at a comfortable height of 20 inches above the ground, making it easy to get on and off. The low rail height of 10 inches further enhances this ease of access.

The 19-inch wide rotating handlebars allow for a customized grip, ensuring that your hands remain comfortable throughout your workout. Additionally, the foot carriage is adjustable in four ways to accommodate both wide and slender hips, which is a thoughtful touch that many users will appreciate.

Resistance Mechanism: Smooth and Quiet

The dual air and magnetic resistance system of the Aviron Strong Go Rower is one of its standout features. It offers up to 100 pounds of resistance, catering to both beginners and advanced users. What impressed me the most is how smooth and quiet the operation is, thanks to the commercial-grade whisper-quiet nylon belt. This makes it perfect for those early morning workouts without disturbing the entire household.

iPad Integration: Game On!

Now, let’s talk about the star of the show – the iPad integration. Instead of a built-in display, the Aviron Strong Go Rower uses your iPad as the screen. This is a smart move to keep the cost down without sacrificing functionality. However, it’s important to note that this feature only works with iPads and not Android tablets.

Connecting your iPad to the rower via Bluetooth is straightforward, though I did find the initial pairing process a bit cumbersome. Once connected, you have access to Aviron’s extensive library of workout programs and games. And let me tell you, this is where the magic happens.

Workout Programs: Variety is the Spice of Life

Aviron’s all-access membership (sold separately) unlocks over 1,000 workout programs across seven unique categories. Whether you’re in the mood for immersive scenic rows, addictive games, live competitions, guided workouts, or coached classes, there’s something for everyone.

One of my favorite programs is the scenic rows. There’s something incredibly motivating about rowing through the virtual waterways of Venice or the serene lakes of New Zealand. The immersive experience makes the time fly by, and before you know it, you’ve completed a full workout.

Game-Based Workouts: Addictive and Fun

If you’re someone who finds traditional workouts boring, the game-based workouts will be a game-changer for you. These workouts use game psychology to keep you engaged and motivated. For instance, there’s a zombie apocalypse game where you need to row faster to escape the undead. It’s both challenging and fun, and it makes you forget that you’re actually working out.

Live Competitions: Row Like a Pro

For those who thrive on competition, the live races are a fantastic feature. You can compete against other Aviron users from around the world in real-time. It adds an extra layer of motivation and pushes you to row harder and faster. Plus, it’s always satisfying to see your name climb up the leaderboard.

Coached Workouts: Expert Guidance

If you prefer a more structured workout, the coached classes are a great option. Professional trainers guide you through each session, providing tips on form and technique. This is especially beneficial for beginners who might not be familiar with proper rowing techniques. The coaches are motivating and engaging, ensuring that you get the most out of each workout.

Practical Features: User-Friendly Design

The Aviron Strong Go Rower is packed with user-friendly features that make it a joy to use. The adjustable tablet holder with built-in resistance controls is a thoughtful touch, allowing you to easily adjust the resistance without interrupting your workout. There’s also a built-in phone holder and fan blades that provide a cooling effect during intense sessions.

Performance and Experience: Smooth Sailing

From a performance standpoint, the Aviron Strong Go Rower delivers. The smooth and consistent resistance, combined with the engaging workout programs, makes each session enjoyable and effective. The machine’s stability ensures that it remains firmly in place, even during vigorous rowing.

One minor gripe I have is the lack of video streaming service integration. Unlike some other high-end rowers, you can’t watch Netflix or YouTube while tracking your metrics. This isn’t a deal-breaker for me, but it’s something to consider if you enjoy multitasking during your workouts.

Maintenance and Durability: Built to Last

Given its robust construction, it’s no surprise that the Aviron Strong Go Rower is built to last. The alloy steel frame and aluminum components are durable and can withstand regular use. Maintenance is minimal, which is always a plus. Aviron also offers a one-year standard warranty with dedicated customer support, and a 10-year extended warranty on the frame, providing peace of mind for your investment.

Compact Storage: Saving Space

One of the biggest challenges with home gym equipment is finding space to store it. The Aviron Strong Go Rower addresses this issue with its compact storage design. The machine can be stored upright without requiring a wall mount, saving valuable floor space. This feature is especially useful for those living in apartments or homes with limited space.

Final Thoughts: Is the Aviron Strong Go Rower Worth It?

After spending several weeks with the Aviron Strong Go Rower, I can confidently say that it’s a fantastic addition to any home gym. Its combination of sturdy build quality, smooth resistance, and engaging workout programs makes it a standout choice for fitness enthusiasts.

The iPad integration is a clever way to keep costs down while still offering a top-notch workout experience. The variety of programs ensures that you’ll never get bored, and the game-based workouts are particularly fun and addictive. While the lack of video streaming integration is a minor drawback, it’s not a deal-breaker for me.

If you already own an iPad and are looking for an interactive rower that won’t break the bank, the Aviron Strong Go Rower is an excellent choice. It’s well-built, easy to use, and offers a wide range of workouts to keep you motivated. However, if you prefer a more immersive experience with a built-in screen and integrated streaming services, you might want to consider other options like the NordicTrack RW900.

Recommendation: Row, Row, Row Your Way to Fitness

In conclusion, the Aviron Strong Go Rower is a solid investment for anyone looking to elevate their home workout routine. Its combination of quality construction, innovative features, and engaging workout programs makes it a standout choice in the crowded fitness equipment market.

So, if you’re ready to row your way to better fitness and have a blast while doing it, the Aviron Strong Go Rower is definitely worth considering. Happy rowing!